Traditionally milk thistle has been used to treat digestive and liver disorders such as gallbladder disease and detoxification but more recently, milk thistle has been used to treat a broad range of ailments giving numerous benefits. (1) Liver protection - milk thistle is most commonly used for its liver protecting effects and protecting against liver conditions such as alcoholic liver disease, hepatitis and non-alcoholic fatty liver disease. Research has found that supplementing with milk thistle has increased liver function through its anti-inflammatory properties. More studies are required as results have been mixed, however t=milk thistle may help to reduce liver damage caused by disease or liver poisoning. (2) Acne treatment - Due to its anti-inllammatory properties, milk thistle may have some beneficial evicts on acne conditions which generally come with hight levels of inflammation. (3) Brain protection - Silymarin has shown some neuroprotective potential in patients with neurological conditions due to its anti-inflammatory and anti-oxidative effects. (4) Lower blood sugar levels - milk thistle may be useful for those suffering from Type 2 diabetes in managing their blood sugar levels. A recent scientific review found that silymarin significantly reduced fasting blood sugar levels and HbA1c in those with type 2 diabetes. More research is needed.
References
Abenavoli, L., Capasso, R., Milic, N. and Capasso, F., 2010. Milk thistle in liver diseases: past, present, future. Phytotherapy Research, 24(10), pp.1423-1432.
Pérez-Hernández, J., Zaldívar-Machorro, V.J., Villanueva-Porras, D., Vega-Ávila, E. and Chavarría, A., 2016. A potential alternative against neurodegenerative diseases: Phytodrugs. Oxidative medicine and cellular longevity, 2016.
Sahib, A.S., Al-Anbari, H.H., Salih, M. and Abdullah, F., 2012. Effects of oral antioxidants on lesion counts associated with oxidative stress and inflammation in patients with papulopustular acne. J Clin Exp Dermatol Res, 3(5), pp.1-6.
Voroneanu, L., Nistor, I., Dumea, R., Apetrii, M. and Covic, A., 2016. Silymarin in type 2 diabetes mellitus: a systematic review and meta-analysis of randomized controlled trials. Journal of diabetes research, 2016.